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<channel>
	<title>Kiran&#039;s Cuisine</title>
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	<link>http://kiranmary.com</link>
	<description>Tickle Your Taste Bud&#039;s</description>
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			<item>
		<title>Ona Sadhya -2010</title>
		<link>http://kiranmary.com/?p=578</link>
		<comments>http://kiranmary.com/?p=578#comments</comments>
		<pubDate>Mon, 23 Aug 2010 20:06:40 +0000</pubDate>
		<dc:creator>kiran</dc:creator>
				<category><![CDATA[Onam Taste's]]></category>
		<category><![CDATA[kerala taste]]></category>

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		<description><![CDATA[


]]></description>
			<content:encoded><![CDATA[<p><img src="http://kiranmary.com/wp-content/uploads/2010/08/our-sadya-small-2010.jpg" alt="our-sadya-small-2010" title="our-sadya-small-2010" width="512" height="302" class="alignleft size-full wp-image-580" /><br />
<br />
<img src="http://kiranmary.com/wp-content/uploads/2010/08/our-sadya-2small-2010.jpg" alt="our-sadya-2small-2010" title="our-sadya-2small-2010" width="512" height="344" class="alignleft size-full wp-image-579" /></p>
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		<item>
		<title>Ona Sadya-2009</title>
		<link>http://kiranmary.com/?p=571</link>
		<comments>http://kiranmary.com/?p=571#comments</comments>
		<pubDate>Sat, 21 Aug 2010 19:59:57 +0000</pubDate>
		<dc:creator>kiran</dc:creator>
				<category><![CDATA[Onam Taste's]]></category>
		<category><![CDATA[kerala taste]]></category>

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		<description><![CDATA[
]]></description>
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		<item>
		<title>Cherupayaru Parrippu Curry</title>
		<link>http://kiranmary.com/?p=564</link>
		<comments>http://kiranmary.com/?p=564#comments</comments>
		<pubDate>Sat, 21 Aug 2010 19:51:30 +0000</pubDate>
		<dc:creator>kiran</dc:creator>
				<category><![CDATA[Onam Taste's]]></category>
		<category><![CDATA[kerala taste]]></category>

		<guid isPermaLink="false">http://kiranmary.com/?p=564</guid>
		<description><![CDATA[
Split moong dal(cherupayaru parippu) – 1 cup
Coconut- 1/2 cup
(Grated)
Garlic Pod &#8211; 4 nos
Cumin seeds – 1 tsp
Salt – as reqd
Curry leaves – 2 springs
Water – as reqd
Coconut oil &#8211; 1 tbsp
Mustard Seeds &#8211; 1/4 tsp
Grated coconut &#8211; 1 tbsp
Shallots       &#8211; 2 nos
METHOD
1)Cook cherupayar parippu with water and salt. Grind [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://kiranmary.com/wp-content/uploads/2010/08/parippu-curry.jpg" alt="parippu curry" title="parippu curry" width="512" height="343" class="alignleft size-full wp-image-565" /></p>
<p>Split moong dal(cherupayaru parippu) – 1 cup<br />
Coconut- 1/2 cup<br />
(Grated)<br />
Garlic Pod &#8211; 4 nos<br />
Cumin seeds – 1 tsp<br />
Salt – as reqd<br />
Curry leaves – 2 springs<br />
Water – as reqd</p>
<p>Coconut oil &#8211; 1 tbsp<br />
Mustard Seeds &#8211; 1/4 tsp<br />
Grated coconut &#8211; 1 tbsp<br />
Shallots       &#8211; 2 nos</p>
<p>METHOD</p>
<p>1)Cook cherupayar parippu with water and salt. Grind it and keep it aside.</p>
<p>2)Grind  the grated coconut, garlic pods ,turmeric powder and cumin seeds and make it as a fine paste.</p>
<p>3)Add the ground mixture to the parippu paste.</p>
<p>4) In another pan heat 1 tsp oil splutter the mustard seeds, add the shallots and curry leaves, fry it, unil it turns golden brown.Keep it aside.</p>
<p>5) Add the rest oil and fry the  grated coconut ,unil it turns golden brown.</p>
<p>6) Garnish it with the fried shallots, curry leaves, coconut and it is ready to serve.</p>
<p>:- Serve it with hot rice, ghee and papad. Its ma Fav Dish&#8230;&#8230; <img src='http://kiranmary.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Recipe By,<br />
Kiran Mary.</p>
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		<item>
		<title>Avial</title>
		<link>http://kiranmary.com/?p=557</link>
		<comments>http://kiranmary.com/?p=557#comments</comments>
		<pubDate>Sat, 21 Aug 2010 19:07:19 +0000</pubDate>
		<dc:creator>kiran</dc:creator>
				<category><![CDATA[Onam Taste's]]></category>
		<category><![CDATA[kerala taste]]></category>

		<guid isPermaLink="false">http://kiranmary.com/?p=557</guid>
		<description><![CDATA[
INGREDIENTS
Yam sliced thinly into 1 1/2&#8243; length pieces    -	1/2 cup
Snake gourd sliced into 11/2&#8243; length pieces    -	1/2cup
Carrot sliced into into 11/2&#8243; length pieces    -	1/2cup
Long runner-beans sliced into 11/2&#8243; length pieces-	1/4cup
Drumstick cut into 2&#8243; length pieces	         &#8211;   [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://kiranmary.com/wp-content/uploads/2010/08/avial.jpg" alt="avial" title="avial" width="512" height="343" class="alignleft size-full wp-image-558" /></p>
<p>INGREDIENTS</p>
<p>Yam sliced thinly into 1 1/2&#8243; length pieces    -	1/2 cup<br />
Snake gourd sliced into 11/2&#8243; length pieces    -	1/2cup<br />
Carrot sliced into into 11/2&#8243; length pieces    -	1/2cup<br />
Long runner-beans sliced into 11/2&#8243; length pieces-	1/4cup<br />
Drumstick cut into 2&#8243; length pieces	         &#8211;      2nos<br />
Raw bananas sliced into 11/2&#8243; length pieces      -	1no<br />
Mango pieces or Tamarind Juice                   -	for sour taste<br />
Turmeric powder	                                 &#8211;      1/4tsp<br />
Salt	                                         &#8211;      to taste<br />
Grated coconut	                                 &#8211;      1/4 cup<br />
Garlic Pods                                      &#8211;      4 nos<br />
Green chillies	                                 &#8211;      5 nos<br />
Cumin seeds	                                 &#8211;      1/2 tsp<br />
Curry leaves	                                 &#8211;      2 sprigs<br />
Coconut oil	                                 &#8211;      3 tbs</p>
<p>Method:<br />
1) Coarsely grind the coconut,garlic pods ,turmeric powder, green chillies and cumin seeds. Keep it aside.<br />
2) Cook the cleaned and sliced vegetables either in a pressure cooker or in a normal thick bottom vessel, Till it is half cooked.<br />
Do not add too much  water as vegetable contains water.<br />
3) Heat 2tbs coconut oil in a thick bottom vessel.<br />
4) Add the half cooked vegetables , add the coconut paste and stir well withoout damaging the cooked veges.<br />
5) Allow it to cook for 3 to 5 mins in low flame , until the raw taste of the grinded paste goes off.<br />
6) Remove from fire. Mix the remaining coconut oil and curry leaves in the avial.</p>
<p>NB :- Yam ,Carrot and Raw Bannana needs more time to cook ,so cook it separately as other veges takes very little time.</p>
<p>Serve along with hot Rice.</p>
<p>Recipe By<br />
Kiran Mary</p>
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		<item>
		<title>Mango Mint Shake</title>
		<link>http://kiranmary.com/?p=553</link>
		<comments>http://kiranmary.com/?p=553#comments</comments>
		<pubDate>Mon, 09 Aug 2010 20:56:13 +0000</pubDate>
		<dc:creator>kiran</dc:creator>
				<category><![CDATA[Drinks]]></category>

		<guid isPermaLink="false">http://kiranmary.com/?p=553</guid>
		<description><![CDATA[
INGREDIENTS
1) Mango – 2 nos
2) Chilled milk – 2 cups
3) Sugar (to taste and as per sweetness of mangoes) – 4 tbsp
4) Ice cubes
5) Mint Leaves &#8211; 1 stem
METHOD
1) Blend all the ingredients in a blender until mango pieces get crushed to a smooth puree.
2) Pour in serving glasses. Add 1 or 2 ice cubes [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://kiranmary.com/wp-content/uploads/2010/08/Mangoshake.jpg" alt="Mangoshake" title="Mangoshake" width="512" height="1052" class="alignleft size-full wp-image-552" /></p>
<p>INGREDIENTS</p>
<p>1) Mango – 2 nos<br />
2) Chilled milk – 2 cups<br />
3) Sugar (to taste and as per sweetness of mangoes) – 4 tbsp<br />
4) Ice cubes<br />
5) Mint Leaves &#8211; 1 stem</p>
<p>METHOD</p>
<p>1) Blend all the ingredients in a blender until mango pieces get crushed to a smooth puree.<br />
2) Pour in serving glasses. Add 1 or 2 ice cubes / crushed ice and chopped mangoes. Serve chilled.</p>
<p>Recipe By<br />
Kiran Mary.</p>
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		<item>
		<title>Lobster Cake</title>
		<link>http://kiranmary.com/?p=546</link>
		<comments>http://kiranmary.com/?p=546#comments</comments>
		<pubDate>Mon, 09 Aug 2010 19:12:18 +0000</pubDate>
		<dc:creator>kiran</dc:creator>
				<category><![CDATA[Sea Food]]></category>
		<category><![CDATA[Snacks]]></category>

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		<description><![CDATA[
Ingredients
Lump Lobster meat  &#8211; 8 ounces
 Celery             &#8211; 1/4 cup finely chopped
 Onion               &#8211; 1/4 cup finely chopped
 Garlic          [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://kiranmary.com/wp-content/uploads/2010/08/lobstrcake1.jpg" alt="lobstrcake1" title="lobstrcake1" width="512" height="342" class="alignleft size-full wp-image-548" /></p>
<p>Ingredients</p>
<p>Lump Lobster meat  &#8211; 8 ounces<br />
 Celery             &#8211; 1/4 cup finely chopped<br />
 Onion               &#8211; 1/4 cup finely chopped<br />
 Garlic               &#8211; 1/2 small clove finely minced, or garlic powder<br />
 Zucchini           &#8211; 1/4 cup finely chopped<br />
 Egg                 &#8211; 1<br />
 Mayonnaise         &#8211; 2 tbs<br />
 Worcestershire sauce &#8211; 1 tsp<br />
 Soft bread crumbs    &#8211; 1 cup<br />
 Dried bread Crumbs   &#8211; 2 tbsp<br />
 Onion Powder         &#8211; 1/4 tsp<br />
 Seasoning Salt       &#8211; to taste<br />
 Oregano Powder       &#8211; 2 pinchs<br />
 Butter                     &#8211; 2 tbsp<br />
Olive oil /Veg Oil        &#8211; as required for frying</p>
<p>Directions</p>
<p>1) Rinse and pick over Lobster  meat, discarding any pieces of shell or cartilage. Try to leave lumps as large as possible.<br />
2) Heat 2 tablespoons butter in a large skillet over low heat; slowly saute finely diced onion, celery, diced Zucchini, and garlic until tender.<br />
3) Whisk egg in bowl.<br />
4) Add mayonnaise, Worcestershire sauce, and other seasoning.<br />
5) Combine with sauteed vegetables and soft bread crumbs and dried bread crumbs mixing well.<br />
6) Add the Lobster  meat and form into loose patties; place on waxed paper-lined plate. Refrigerate for about 1 hour, or until firm.<br />
7) Preheat the oven 350C bake the patties for about 10-20 mins.<br />
 <img src='http://kiranmary.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> Heat oil in large skillet over medium-low heat. Gently place Lobster  cakes in skillet and cook for about 5 minutes. Turn and cook for 4 to 5 minutes longer, until its golden brown. As the inside is cooked well already.<br />
9) Serve with a Ranch sauce or tartar sauce. </p>
<p>NB :- If the patties are not enough firm to fry, then dip in beaten egg and fry in the pan.</p>
<p>Got this recipe from Southernfood&#8217;s Site.</p>
<p>Recipe By,<br />
Kiran Mary.</p>
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		<item>
		<title>Amma&#8217;s Special Konchu Piratte(Prawns)</title>
		<link>http://kiranmary.com/?p=539</link>
		<comments>http://kiranmary.com/?p=539#comments</comments>
		<pubDate>Wed, 14 Jul 2010 05:18:30 +0000</pubDate>
		<dc:creator>kiran</dc:creator>
				<category><![CDATA[kerala taste]]></category>

		<guid isPermaLink="false">http://kiranmary.com/?p=539</guid>
		<description><![CDATA[
INGREDIENTS
Frozen/Fresh Prawns
(Medium/Tiger Prawns) – 10/20 pieces
Ginger                  &#8211; 1 Inch piece  (Sliced into small pcs)
Garlic pods (Sliced into small pcs) – 4 nos
Shallots (Small Onion) – 10 no (Sliced into small round pcs)
Green chillies     [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://kiranmary.com/wp-content/uploads/2010/07/praawnroast.jpg" alt="praawnroast" title="praawnroast" width="512" height="344" class="alignleft size-full wp-image-540" /></p>
<p>INGREDIENTS</p>
<p>Frozen/Fresh Prawns<br />
(Medium/Tiger Prawns) – 10/20 pieces<br />
Ginger                  &#8211; 1 Inch piece  (Sliced into small pcs)<br />
Garlic pods (Sliced into small pcs) – 4 nos<br />
Shallots (Small Onion) – 10 no (Sliced into small round pcs)<br />
Green chillies             – 4 nos (Sliced into small pcs)<br />
Curry leaves              – 1 spring<br />
Pepper powder           – 1 tsp<br />
Chilly Powder            – 2 +1/2 tsp<br />
Coriander Powder      – 1 tsp<br />
Turmeric Powder       – 1/4 tsp<br />
Mustard Seeds – 1/2 tsp<br />
Fenugreek Seeds &#8211; 7 to 8 nos<br />
Sliced Coconut – 1/4 cup<br />
Kumkum star(soaked in water) -1 nos<br />
Oil – 3 tbsp<br />
Salt – To taste</p>
<p>METHOD</p>
<p>Marinate the peeled and washed prawn with little bit of diced ginger &#038; Garlic and 1/4 tsp of salt.</p>
<p>1)Heat 1 tbsp oil in a pan and splutter mustard Seeds and 7/8 fenugreek Seeds.</p>
<p>2)Add  chopped onions, saute it  till it is half done.</p>
<p>3)Add diced Ginger, Garlic , green chillies  and fry it until it turns slight brown, add curry leaves, Allow it to fry until all the water content evaporates.</p>
<p>4)In another pan Mix some Chilly Powder,Coriander powder and Turmeric Powder with little bit of hot water.</p>
<p>5)Add the above chilly mix to the fried mixture. Stir it until the raw smell goes off.</p>
<p>6)Add Kumkum star soaked in water and salt to taste , allow it to boil for 2-3 mins.</p>
<p>7)Add the Marinated Prawns and reduce the flame. Close the lid and allow it to cook for about 10-15 minutes. Keep stirring at regular intervals, to avoid getting it burnt at the bottom of the pan.</p>
<p> <img src='http://kiranmary.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' />  At the same time fry the sliced coconut pieces in another pan and add it to the boiling prawn masala.</p>
<p>9) When the prawn is almost done, pour the rest oil and allow it to fry.</p>
<p>10) When the masala sticks on the prawns and the mix is almost dry, Your Prawn Masala is ready to serve.</p>
<p>:- Serve it with Rice, Chappathi etc.<br />
NB :- You can avoid frying the sliced coconut ,normal raw coconut pieces will also tastes good.</p>
<p>Recipe By<br />
Kiran Mary</p>
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		<item>
		<title>Mutton Roast(Thrissur Style)</title>
		<link>http://kiranmary.com/?p=531</link>
		<comments>http://kiranmary.com/?p=531#comments</comments>
		<pubDate>Tue, 13 Jul 2010 23:57:48 +0000</pubDate>
		<dc:creator>kiran</dc:creator>
				<category><![CDATA[Break Fast]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[kerala taste]]></category>

		<guid isPermaLink="false">http://kiranmary.com/?p=531</guid>
		<description><![CDATA[
INGREDIENTS
Mutton              – 1 lbs  (Pieces with bone)
Tomato              – 1 nos
Whole red chillies – 3 nos
Onion(large)        – 1 no
Garlic pods   [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://kiranmary.com/wp-content/uploads/2010/07/muttonstew.jpg" alt="muttonstew" title="muttonstew" width="512" height="344" class="alignleft size-full wp-image-537" /><br />
INGREDIENTS</p>
<p>Mutton              – 1 lbs  (Pieces with bone)<br />
Tomato              – 1 nos<br />
Whole red chillies – 3 nos<br />
Onion(large)        – 1 no<br />
Garlic pods          – 5 nos<br />
Ginger                &#8211; 1&#8242; piece<br />
Pepper(crushed)   – 1 tsp<br />
Turmeric powder   – 1/4 tsp<br />
Coriander Powder  &#8211; 2 tsp<br />
Cumin Seeds         &#8211; 1/2 tsp<br />
Cumin Powder        -1/4 tsp<br />
Green chillies        – 7 nos<br />
Salt                    – As reqd<br />
Curry leaves         – 2 stem<br />
Oil                      – 1/4 cup<br />
Lemon juice         – 3 tsp</p>
<p>METHOD</p>
<p>1)Clean the mutton and cut into 1 inch pieces.</p>
<p>2)Crush half portion of green chillies , Garlic,Ginger,Cumin Seeds and Mix it with the Mutton Pieces.</p>
<p>3) Marinate the Mutton pieces with above crushed mixture , Cumin powder, Coriander Powder,Salt,Lemon Juice and Pepper Powder , little bit of sliced  Onion. Keep it aside for half an hour. </p>
<p>4) Slice the onion thinly,Cut rest green chillies lengthwise and Chop the ginger and Garlic.</p>
<p>5) Cook the  Marinated Mutton pieces in pressure pan or in a normal pan.</p>
<p>6) Pour the oil in a cooking pan and sauté the onions and green chillies for five minutes.</p>
<p>7)Then, add the crushed pepper, little bit Coriander Powder,Red Chillies, tomato pieces,Curry Leaves, diced garlic and ginger. Fry for 3 minutes until the smell of chillies come out.</p>
<p>8)Add the cooked mutton into the mixture.</p>
<p>9)Saute it well for 5 to 10 mins until the oil oozes out and the mutton gets partially fried/Thicken.</p>
<p>:- Serve after Garnishing the dish with curry leaves.</p>
<p>:-This dish will go fine with Rice,Palappam and Bread.<br />
:- Courtesy to our Thrissur Friends <img src='http://kiranmary.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> .</p>
<p>Recipe By<br />
Kiran Mary</p>
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		<title>Payar Mezhukkupiratty( Long Runner Bean Fry)</title>
		<link>http://kiranmary.com/?p=528</link>
		<comments>http://kiranmary.com/?p=528#comments</comments>
		<pubDate>Thu, 20 May 2010 16:18:46 +0000</pubDate>
		<dc:creator>kiran</dc:creator>
				<category><![CDATA[Onam Taste's]]></category>
		<category><![CDATA[kerala taste]]></category>

		<guid isPermaLink="false">http://kiranmary.com/?p=528</guid>
		<description><![CDATA[
INGREDIENT
Long runner beans( payar) &#8211; 8 &#8211; 10 nos
Coconut slices &#8211; 1/2 cup
Green chillies &#8211; 3 &#8211; 4 nos
Red chilly  powder &#8211; 1/4 tsp
Turmeric powder    &#8211; 2 pinchs
Garam Masala       &#8211; 1/4 tsp
sliced onion       &#8211; 1/4 cup
Salt &#8211; As reqd
Oil [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://kiranmary.com/wp-content/uploads/2010/05/payar-mezhukkupiratti.jpg" alt="payar mezhukkupiratti" title="payar mezhukkupiratti" width="535" height="359" class="alignleft size-full wp-image-529" /><br />
INGREDIENT</p>
<p>Long runner beans( payar) &#8211; 8 &#8211; 10 nos<br />
Coconut slices &#8211; 1/2 cup<br />
Green chillies &#8211; 3 &#8211; 4 nos<br />
Red chilly  powder &#8211; 1/4 tsp<br />
Turmeric powder    &#8211; 2 pinchs<br />
Garam Masala       &#8211; 1/4 tsp<br />
sliced onion       &#8211; 1/4 cup<br />
Salt &#8211; As reqd<br />
Oil &#8211; 2 tbsp</p>
<p>METHOD</p>
<p>1)Cut payar in required size(preferrably lengthy pieces(2 inch)).</p>
<p>2)In a non stick pan, add payar,Green chillies ,red chilly  powder,turmeric powder,garam masala powder and salt.</p>
<p>3)Cover and cook on low heat.</p>
<p>4)Check in between and sprinkle water if necessary.</p>
<p>5)When payar is 3/4 cooked, add 2 tbsp of oil and onion and saute all together.</p>
<p>6)Add coconut slices and put on medium heat. Stir well.</p>
<p>7)Again reduce heat and cook on low heat. Stir occasionally.</p>
<p>8)Switch off heat when it comes to a slightly crispy texture.</p>
<p>:- Good to go with rice n kachiya moru. </p>
<p>Recipe By<br />
Kiran Mary.</p>
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		<item>
		<title>StrawBerry Shake</title>
		<link>http://kiranmary.com/?p=524</link>
		<comments>http://kiranmary.com/?p=524#comments</comments>
		<pubDate>Thu, 20 May 2010 16:07:13 +0000</pubDate>
		<dc:creator>kiran</dc:creator>
				<category><![CDATA[Drinks]]></category>

		<guid isPermaLink="false">http://kiranmary.com/?p=524</guid>
		<description><![CDATA[
INGREDIENTS
1) StrawBerry – 10 nos
2) Chilled milk – 2 cups
3) Sugar (to taste and as per sweetness of Strawberry) – 4 tbsp
4) Ice cubes
METHOD
1) Blend all the ingredients in a blender until sliced Strawberry get crushed to a smooth puree.
2) Pour in serving glasses. Add 1 or 2 ice cubes / crushed ice .
3) Garnish [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://kiranmary.com/wp-content/uploads/2010/05/strawberry-shake.jpg" alt="strawberry shake" title="strawberry shake" width="432" height="741" class="alignleft size-full wp-image-525" /><br />
INGREDIENTS</p>
<p>1) StrawBerry – 10 nos<br />
2) Chilled milk – 2 cups<br />
3) Sugar (to taste and as per sweetness of Strawberry) – 4 tbsp<br />
4) Ice cubes</p>
<p>METHOD</p>
<p>1) Blend all the ingredients in a blender until sliced Strawberry get crushed to a smooth puree.<br />
2) Pour in serving glasses. Add 1 or 2 ice cubes / crushed ice .<br />
3) Garnish with a Strawberry and serve it chilled.</p>
<p>Recipe By<br />
Kiran Mary.</p>
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